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Dumbbell Home Workout

5.21.google

Health & Fitness

Dumbbells are your best tool for effective home workouts to get in shape and build muscle mass.

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Developer
AxiomRun

Released on
Apr 1, 2019

Updated
Feb 27, 2026

Size
28.18 MB

Version
5.21.google

Requirements
7.0

Downloads
1,000,000+

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Description

Build muscle and gain strength with dumbbell workout.

Download the app and get everything you need:

✔ Preset training plans:
++ Beginner
++ Weight Loss
++ Full Body
++ Total Split
✔ Illustrated exercises for each muscle group
✔ Voice guidance
✔ Detailed history
✔ Custom workouts
✔ Custom exercises
✔ Beautiful, fit body and strong muscles

Tips:
Select a weight that you’re comfortable with.
Only increase the weight when a set starts to feel as though it’s not challenging you anymore.